It’s hard to believe that summer has not only come, but now, is officially almost over. Where does the time go? Yet, it’s important to remember: Just because fall is quickly approaching, doesn’t mean it’s okay to forgo those healthy habits you’ve been employing all season long. Hard work and dedication aren’t always easy to come by . . . Don’t give up now!
While it may be easy, or easier, to stay motivated and active during the long, sunny days of summer, fall is still a great time (perhaps, even better) to stick with past goals, as well as create new ones. However, from time-to-time, we all need a little push, which is why I’m pleased to introduce you to Sweatember.
Throughout September, I’m hoping you, your family, and friends will join me by supporting an integral cause for many of my patients: Cancer CAREpoint. Serving on the board of directors for this great cause has supplied me with a first-hand look at the importance of helping others and giving back to the community.
But now, I want and need your help!
In order to accomplish Sweatember, I have partnered with a handful of local Bay Area fitness “hot spots,” allowing us to come together to not only sweat, but to sweat for a cause!
Below, you’ll find information on all three events taking place this fall. After each workout, there will be chances to win some amazing prizes, including gift certificates for miraDry and other suggested treatments, clothes, and so much more! All of the proceeds will benefit Cancer CAREpoint.
Spread the word; everyone is welcome! I hope to see you all this fall, because there’s nothing better than getting fit, sweating out any remaining summer toxins, and giving back to those in need.
Below are the dates, locations, and links to book your class. Join us while #AesthetxSweatsForACause!
When: Thursday, September 14, 2017
Where: Los Gatos
Time: 7:00 PM (click here to reserve your spot)
Details: A 50-minute cycle class, with beverages and snacks to follow
Cost: $40, which includes the class, hat, and raffle tickets
When: Thursday, September 21, 2017
Where: Willow Glen
Time: 6:45 PM (click here to reserve your spot – please see note below)
Details: A 45-minute cycle class, with beverages and snacks to follow
Cost: $40, which includes the class, hat, and raffle tickets
Note: Riders will need to create a Mind and Body account, and sign up for the class in advance. When signing up, search for the date of the class (Thursday, September 21, 2017, and the name of the class: Lift Gives.)
When: Saturday, September 23, 2017
Where: Los Gatos
Time: 11:00 AM to 3:00 PM (click here to reserve your spot)
Details: Open house, allowing you to select from a variety of classes
Cost: The class is free, and includes a hat and raffle tickets. Donations are suggested:
- $50 donation/person for the Cycle class
- $40 donation/person for the Hot Pilates class
- $75 donation/person for both classes
