Fall is almost here, meaning you may have trouble staying fit and healthy, as schedules become packed with practices, sporting events, and parent/teacher meetings. After all, getting into a “back to school” routine is hard enough, but “back to the gym?” Forget about it!
Finding time, energy, and motivation to workout can be a struggle, which is why the founders of CycleBar have combined three key ingredients to help keep you focused (and pedaling) all season long: great instructors, great music, and a great environment. You will have no problem staying motivated in the uniquely lit, state-of-the art CycleTheatre™ that is filled with great music and monitors that help you track your progress throughout your ride.
Remember, despite the time of year or how hectic life can become, there is always room for a good sweat!
Now that summer is ending, one of the best ways to power through and stay dedicated to fitness this September, is to try different workouts. That’s right, mix it up! Think of it this way: You’d get bored watching the same movie over and over, every single day, right? Your body gets bored, too. So . . . get creative; see what you like, don’t like, and what your body is really capable of accomplishing.
CycleBar offers a variety of classes, for people of all walks of life, no matter what your interests may be. From classes that include strength training and endurance challenges, to competitions and themed rides, there is something for everyone!
Interested in trying out a class? CycleBar is hosting an event on Thursday, September 14th at 7:00 PM. As part of this Sweatember event, you can sign up for the event, and get fit while helping the Cancer CAREpoint cause. Beverages, snacks, and prizes will all be provided. It’s the perfect opportunity to give to those who are in need, and discover if cycling is really for you!
While cycling is a great way to lose weight and stay in-shape, at Aesthetx, we understand that sometimes it takes more than just exercise and diet to get rid of stubborn pockets of fat. If you need some extra assistance in getting the body you’ve always wanted, consider CoolSculpting.
CoolSculpting is a new fat reduction procedure that uses advanced fat freezing technology to non-surgically eliminate fat that simply won’t budge . . . not matter how much you diet or workout. Better yet, CoolSculpting provides natural, smooth results.
Interested in learning if CoolSculpting is for you? Contact the associates at Aesthetx today to schedule a consultation by calling (408) 559-7177.