Can You CycleBar?

Fall is almost here, meaning you may have trouble staying fit and healthy, as schedules become packed with practices, sporting events, and parent/teacher meetings. After all, getting into a “back to school” routine is hard enough, but “back to the gym?” Forget about it! Finding time, energy, and motivation to workout can be a struggle,…
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Aesthetx 2:56 pm

Achieving a Toned Tummy with Limited Gym Time!

Summer is here. It’s time for beaches, boats, and showing off your body. You were faithful to the gym in January – for about a month.  You’ve kept the weight down, but those stubborn fat deposits still reside around your tummy. You’ve considered everything, including surgery – or have you? You’ve thought about liposuction, but…
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Aesthetx 8:01 am